How many calories does fried vegetables have?

Out of which carbohydrates comprise 211 calories, proteins account for 44 calories and remaining calories come from fat which is 360 calories.

How many calories are in fried veggies?

Stir Fry Vegetables (1 serving) contains 10g total carbs, 7g net carbs, 0g fat, 2g protein, and 45 calories.

How many calories are in a cup of stir fry vegetables?

Vegetable Stir Fry (1 cup) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

How many calories are in a bowl of cooked vegetables?

nephroplus | December 20, 2016

Item Household Measure Calories K Cal
Vegetable A* 1 Cup 20
Vegetable B* 1 cup 100
Vegetable C, Cooked* 1 Cup 21

How many calories is deep fried broccoli?

Broccoli, Batter-dipped And Fried (1 cup) contains 9.8g total carbs, 7.9g net carbs, 8.8g fat, 3.2g protein, and 126 calories.

Is a vegetable stir fry healthy?

In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low.

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How many calories are in Chinese vegetables?

Mixed Chinese Vegetables (1 serving) contains 7.5g total carbs, 2.2g net carbs, 1.5g fat, 6g protein, and 79 calories.

How many calories are there in vegetables?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Total Carbo-hydrate
Asparagus 5 spears (93 g/3.3 oz) 20 4
Bell Pepper 1 medium (148 g/5.3 oz) 25 6
Broccoli 1 medium stalk (148 g/5.3 oz) 45 8

How many calories are in homemade stir fry?

Chicken Stir Fry (0.25 package) contains 33g total carbs, 31g net carbs, 1.5g fat, 11g protein, and 200 calories.

How many calories are in a fried egg?

A fried egg can range from 85 calories if using only a little spray-oil, to around 120 calories if frying in oil and not draining it.

What vegetable has the highest calories?

Top Most Caloric Vegetables for Weight Gain

  • Peas – Peas contain 67 kilocalories (calories) per 100 grams which is around 200 grams with their shells. …
  • Parsnip – Parsnip contain 58 kilocalories (calories) per 100 grams. …
  • Kale – Kale contain 54 kilocalories (calories) per 100 grams.

Which vegetable is best for weight loss?

Here are seven vegetables that are particularly helpful for weight loss:

  • Spinach. “It’s lower in calories, packs a nutritional punch and is versatile to use in all sorts of recipes,” says Devje. …
  • Broccoli. …
  • Spaghetti squash. …
  • Brussels sprouts. …
  • Green peas. …
  • Cauliflower. …
  • Sweet potato. …
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Which vegetables have low calories?


  • Arugula. A cup of arugula (20 g) contains approximately 5 calories . …
  • Radishes. Radishes are a good source of potassium, folate, and vitamin C, with one cup of radish slices (116 g) clocking up just 18 calories .
  • Asparagus. …
  • Green or black olives. …
  • Peppers. …
  • Tomatoes. …
  • Celery. …
  • Iceberg lettuce.
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How many calories is a cup of stir fried broccoli?

Stir-fried Broccoli (1 serving) contains 6.6g total carbs, 4.2g net carbs, 7g fat, 2.5g protein, and 99 calories.

How many carbs are in fried broccoli bites?

Broccoli Bites (4 pieces) contains 18g total carbs, 15g net carbs, 7g fat, 5g protein, and 150 calories.

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