Add about 1 inch of water to a medium pot and bring to a boil. Place up to six eggs in a steamer insert that fits in the pot and gently lower the steamer in the pot. Reduce the heat to medium-low, cover and steam the eggs for 13 minutes.
What can you cook in an electric steamer?
Vegetables like broccoli and carrots, seafood like fish fillets and crab legs, and even rice can be cooked in a steamer. Using the microwave as a steamer or done on the stovetop, steamer recipes are an effective way to prevent a food’s nutrients from being broken down, or lost, during the cooking process.
Is it safe to steam eggs?
With steamed eggs, contact with ultra-hot water vapor heats the egg in the same way that boiling water or a hot cast-iron pan would. The only difference is that steam will cook your egg more gently, resulting in a more tender egg white and creamier yolk.
How long do eggs take to steam?
Set your timer and steam the eggs: Set your timer for 6 minutes for soft boiled, 10 minutes for hard boiled with a still translucent and bright yolk, or 12-15 minutes for cooked-through hard boiled.
Is electric steamer healthy?
Steaming is widely acknowledged as one of the healthiest ways to cook your vegetables. It keeps in many more nutrients than boiling, and is just as simple to do – especially if you invest in a purpose-made electric steamer. And these days, buying a steamer doesn’t have to break the bank either.
Can you steam pasta in an electric steamer?
You can either steam pasta using your multi-use steamer at home, or by purchasing a pasta steamer insert. Both work slightly differently but steam the pasta to perfection. Take a break from mushy, soggy pasta, and instead steam your pasta for some of the best results possible!
What do steamed eggs taste like?
These additional ingredients are added to the egg mixture before steaming. It can also be enjoyed with soy sauce. The taste is usually savory (as opposed to a sweet custard).
Why do eggs crack when steaming?
This is caused by too-rapid heating. All eggs contain an air pocket at the base (the wide, rather than the pointed, end). When the air pocket is heated, it expands. If it is heated too quickly, it more like explodes, cracking the shell.
Why You Should Never boil eggs?
Hard-cooked eggs should never be boiled – always simmer them in water. If you cook them for too long, the protein toughens (becomes rubbery) and a greenish or purplish ring forms around the yolk.
Is it OK to eat eggs every day?
The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.
Is it worth buying a food steamer?
Though not strictly a kitchen essential, for some, electric steamers are an indispensable tool. Often, steamers are bought for health reasons on the grounds that steaming preserves more vitamins and nutrients than boiling. It’s a far gentler form of cooking than most, retaining the flavour and texture of all foods.
Can you cook meat in a food steamer?
Meat and Fish
Not many people think of steaming their meat and fish in a steamer, but it works really well as it maintains moisture levels better than baking or roasting. You can even add herbs and seasoning directly onto the food itself or into your steaming water to add flavor.
What is the best food steamer on the market?
The best food steamers to buy
- Russell Hobbs 21140 3-Tier Food Steamer 9l: The best budget food steamer. …
- Tower Essentials 3-Tier Steamer: Best food steamer for the hob. …
- Crock-Pot Multi-Cooker 5.6l: The best multi-cooker with a food steamer. …
- Morphy Richards Intellisteam Food Steamer 6l: The best compact food steamer.