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National Fitness Day and the #1milechallenge with This Girl Can and The Running Bug

September 9, 2015

It’s National Fitness Day today.  I’ll be marking it by doing my usual runcommute but I’m sure you can find something more interesting to do. Here’s a thought: maybe you could send me photos via and I’ll do a round up if I get any responses. I realise I’m setting myself up for a fall there if no one sends anything.

On Monday a new campaign was launched by This Girl Can and The Running Bug. It’s the #1mile challenge and the idea is that you run / walk/ bike / skate / whatever for a mile, film a little 10second video saying you’ve done it, and then tag 3 others to take on the challenge. It’s aimed at women, but I’m sure some of you gents can embrace your feminine side and join in.

Here’s my video and if you ever want to link up with me on Twitter, Instagram, Strava or Running Bug then you can find me @gillbla.

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