Skip to content

All Natural, All Family, Fat Free Breakfast Muffins

January 7, 2014

No, they don’t taste horrible.

Be honest – that’s what you were thinking. Sweet parsnip (or apple if you’re a ‘snip hater) that goes crisp around the edges and raisins that have plumped up from surrounding moisture make for a good muffin. I have no idea about the calories, RDA’s or anything like that but I can tell you that they don’t have any added fat and the sugar is natural. Take that, January.

Muffin can stop me now.

Muffin can stop me now.

All Natural, All Family, Fat Free Breakfast Muffins

70g parsnip, grated (one small one) (can be swapped out for apple)
150g pot of fat free Greek yoghurt
2 egg whites
1 small banana
2 tsp honey (optional)
375g muesli (I used whole wheat fruit and nut, you could use gluten free or whatever you have)

You can find the instructions over here on my monthly blog at Rangemaster.

 

 

 

 

Advertisements
One Comment leave one →
  1. January 11, 2014 11:28 am

    They sound great for a healthy treat for January.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: